Mike Figueroa Disrupting The Fitness Industry

To live a successful and happy life, there is an immense need for regular exercise. Many people workout every morning so that they will stay energized throughout the day. Fitness not only motivates people towards achieving their dreams but also provides numerous health benefits like weight management, maintaining blood pressure, building strong bones, reducing the risk of different health issues, and more.

Enter Mike Figueroa, Founder, and CEO of South Speed Fitness. He believes that regularly exercising makes people more cheerful and feel relaxed. When we have positive emotions we see the surroundings from different perspectives and that also helps in finding purpose in life. Mike is a boxing coach based in NYC and also going professional this year. He has more than 13 years of experience training athletes. What’s impressive about Mike is his enthusiasm and commitment to teaching boxing to students so that they can become more confident in life & learn the basics of self-defense.

The vision of Mike’s Boxing Coaching program has already started to make a difference. His company has obtained contracts with three public schools in the inner cities of NYC and counting.

Mike mentioned; these couple of years have been difficult for many people. Adults are taking different programs to take care of their mental and physical health. But there are very few resources available that help kids during this difficult period. The initiative with the boxing coaching program is designed uniquely and innovatively so that the youths get inspired positively and nourish their future.

Mike credits his success to the strong mindset that he has been able to build through fitness. And with his organic coaching routine, participants will be able to do the same. The reason why many youths are facing problems in their life is that they don’t know how to handle their emotions. Mike shares “ Boxing is one of the great ways to release harboring negative energies and never let them come back”.

Those individuals who never practice any sort of fitness routine easily develop depression and anxiety. Many types of research have shown that being physically active directly helps people to be happy.

Mike is a great example of inspiration to society. There are rarely any individuals nowadays who put the effort into building a fit & motivational community. The well-being of humans of any age should always be prioritized. Mike advises the people who are thinking of bringing new changes & are willing to become a better version of themselves to put the focus on fitness, mental, and physical health.